Wendy’s Cinnabon Pull-Apart Calories & Price in 2026
Do you want a Wendy’s bakery item that’s perfect for breakfast or a sweet treat later in the day?
Wendy’s Cinnabon Pull-Apart is a soft cinnamon pastry topped with rich cream cheese frosting. Made in partnership with the famous Cinnabon brand, it delivers sweet flavor and a warm, satisfying texture in every bite.
In this guide, you’ll discover the Wendy’s Cinnabon Pull-Apart price, calories, nutrition facts, top 10 pairings, availability, and my personal experience to help you decide whether it’s worth ordering, as well as the full Wendy’s menu.

About Cinnabon Pull-Apart
Wendy’s Cinnabon Pull-Apart features warm, soft dough bites baked together with Cinnabon®’s famous cinnamon and topped with rich cream cheese frosting. It delivers a sweet, gooey, and satisfying flavor that’s perfect for breakfast or a quick dessert.
Wendy’s Cinnabon Pull-apart Calories and Nutrition Facts
Wendy’s Cinnabon Pull-Apart contains 550 calories per serving. The sweet pastry is high in carbs and sugar, making it a satisfying breakfast treat that’s best enjoyed in moderation.
|
Nutritional Value |
Amount |
|---|---|
|
Calories |
550 |
|
Total Fat |
26g |
|
Saturated Fat |
11g |
|
Trans Fat |
0g |
|
Cholesterol |
35mg |
|
Sodium |
440mg |
|
Total Carbohydrates |
70g |
|
Dietary Fiber |
3g |
|
Total Sugars |
30g |
|
Protein |
8g |
|
Calcium |
4% DV |
|
Iron |
15% DV |
|
Potassium |
2% DV |
Allergens
Wendy’s Cinnabon Pull-Apart contains several common allergens that may affect customers with food sensitivities. Be sure to review the allergen information before ordering.
Read Also: Wendy’s Delivery Guide 2026: How to Order & Delivery Apps
Wendys Cinnabon Pull Apart Ingredients
Wendy’s Cinnabon Pull-Apart is made with soft baked dough and topped with rich cream cheese frosting. Its sweet flavor comes from a blend of cinnamon, brown sugar, and signature frosting.
|
Component |
Main Ingredients |
|---|---|
|
Pull-Apart Dough |
Enriched wheat flour, margarine, sugar, high fructose corn syrup, eggs, yeast, brown sugar, cinnamon, soybean oil |
|
Cinnamon Filling |
Cinnamon, brown sugar, sugar, natural and artificial cinnamon flavors |
|
Cream Cheese Frosting |
Cream cheese, sugar, margarine, corn syrup solids, soybean oil, natural flavors |
Customization Options
Wendy’s Cinnabon Pull-Apart can be customized with extra frosting for an even sweeter and creamier experience. It’s a simple add-on that many customers choose when they want more of the signature Cinnabon® flavor.
|
Extra Item |
Price |
|---|---|
|
Cream Cheese Frosting |
$1.00 |
Top 10 Pairings
If you want a complete breakfast, these menu items pair especially well with Wendy’s Cinnabon Pull-Apart.
|
Rank |
Pairing |
Category |
Why It Works |
|
1 |
Hot Coffee |
Drink |
Perfect flavor balance |
|
2 |
Frosty Cream Cold Brew |
Drink |
Rich and indulgent |
|
3 |
Breakfast Baconator |
Sandwich |
Sweet and savory combo |
|
4 |
Seasoned Potatoes |
Side |
Adds texture and balance |
|
5 |
Orange Juice |
Drink |
Refreshing contrast |
|
6 |
Sausage Biscuit |
Sandwich |
Hearty breakfast |
|
7 |
Maple Bacon Croissant |
Sandwich |
Sweet and savory flavors |
|
8 |
Fresh Brewed Coffee |
Drink |
Classic pairing |
|
9 |
Milk |
Drink |
Traditional cinnamon roll match |
|
10 |
Breakfast Combo |
Meal |
Complete breakfast experience |
Is It Vegetarian or Vegan?
Wendy’s Cinnabon Pull-Apart is vegetarian because it does not contain any meat ingredients. However, it is not vegan since it contains milk and egg ingredients in both the pastry and cream cheese frosting.
Try Also: Wendy’s Sausage Biscuit Calories & Price
When Is It Available?
Wendy’s Cinnabon Pull-Apart is available during breakfast hours only at participating locations. In most restaurants, you can order it from 6:30 AM until 10:30 AM, though hours may vary by location.
Best Value Combo compared
Pairing Wendy’s Cinnabon Pull-Apart with another breakfast item can create a filling meal.
|
Combo |
Includes |
Price Range |
Approx. Calories |
|
Pull-Apart + Coffee |
Pastry, Coffee |
$5–$7 |
555 |
|
Pull-Apart + Cold Brew |
Pastry, Cold Brew |
$6–$8 |
700+ |
|
Pull-Apart + Breakfast Baconator |
Pastry, Sandwich |
$9–$12 |
1,280 |
|
Pull-Apart + Orange Juice |
Pastry, Juice |
$5–$7 |
710 |
Tip: The coffee combo offers the best balance of taste, calories, and value.
My Experience With Wendy’s Cinnabon Pull-Apart
I wasn’t expecting much from a fast-food pastry, but Wendy’s Cinnabon Pull-Apart surprised me. As soon as I opened the box, I could smell the sweet cinnamon aroma. The pastry looked fresh, soft, and covered with a generous layer of cream cheese frosting.
The first bite was warm, fluffy, and packed with cinnamon flavor. The dough was soft and easy to pull apart, while the frosting added a rich and creamy sweetness. It reminded me of a bakery-style cinnamon roll, but in a smaller and more convenient format. I especially enjoyed it with a hot coffee, which balanced the sweetness really well.
Overall, I think Wendy’s Cinnabon Pull-Apart is one of the better breakfast treats on the menu. It’s not something I would eat every day because of the calories and sugar, but it’s definitely worth trying when you’re craving something sweet. If you enjoy cinnamon rolls, there’s a good chance you’ll like this too.
FAQs
How much does Wendy’s Cinnabon Pull-Apart cost?
The price usually ranges from $3.69 to $4.29, depending on the location. Delivery apps may charge slightly more due to service fees and markups.
How many calories are in Wendys Cinnabon Pull Apart?
A single serving contains 550 calories. Most of the calories come from the pastry dough, cinnamon filling, and cream cheese frosting.
Is Wendys Cinnabon Pull Apart vegetarian?
Yes. It does not contain any meat products, making it suitable for most vegetarian diets.
Is Wendys Cinnabon Pull Apart vegan?
No. It contains milk and egg ingredients, so it is not suitable for a vegan diet.
What allergens are in Wendys Cinnabon Pull-Apart?
This item contains egg, milk, soy, and wheat. Customers with food allergies should always review the latest allergen information before ordering.
Can I order Wendys Cinnabon Pull-Apart without frosting?
The pastry is normally served with cream cheese frosting. Some locations may allow modifications, but availability varies by restaurant.
Is Wendys Cinnabon Pull-Apart gluten-free?
No, it is made with enriched wheat flour and is not considered gluten-free.
How much sugar is in Wendys Cinnabon Pull-Apart?
Each serving contains 30 grams of total sugar, making it one of the sweeter breakfast items on the Wendy’s menu.
Is Wendy’s Cinnabon Pull-Apart available all day?
No. It is typically available only during breakfast hours, which usually end at 10:30 AM at most Wendy’s locations.
Can I order Wendys Cinnabon Pull-Apart for delivery?
Yes. It is available through participating Wendy’s locations on delivery services such as DoorDash, Uber Eats, and Grubhub.
What drink pairs best with Wendys Cinnabon Pull-Apart?
Hot coffee is the most popular pairing because it balances the sweetness of the pastry. Cold brew and orange juice are also great options.
Is Wendy’s Cinnabon Pull Apart worth trying?
If you enjoy cinnamon rolls, sweet pastries, or bakery-style breakfast treats, it’s definitely worth trying. The soft dough, cinnamon flavor, and cream cheese frosting make it one of the most popular sweet items on Wendy’s breakfast menu.
Can I add extra frosting to Wendy’s Cinnabon Pull Apart?
Yes. Many locations offer extra cream cheese frosting for around $1.00, giving the pastry an even richer and sweeter flavor.
